United We Stand

This has been the craziest year with politics. Don’t you agree? Don’t worry, this isn’t a political post. No mention of any candidate.  It is an American post.  I just wanted to say that I do not understand so many people hurling insults and saying hurtful things.  They say them about people they don’t even know and our country.  What has happened to people and “Proud to be an American”?  Would they really want to live somewhere else?  Would you?  Not me.

Recently I read an Amish proverb that went “You can’t sling mud at someone without getting your hands dirty, too.” Isn’t that right?   Every time we sling mud at someone some of it comes right back at us.  On us.  We don’t look or act like Christians.  Many of us.  If we want America to be great, respected, honorable then it starts with us. First we must honor God. He teaches us to pray for our country and leaders. We need to love everyone. Jesus says to love as He loves, even our enemies. We need to respect the “office of president”.  If you don’t respect the individual, you should at the very least respect the position.  That is not a job, elected or given, that I would ever be equipped to do, nor would I want it.

Do your children have an opinion about our country? Are they proud Americans? Do they stand at attention, hand over heart to pledge their allegiance or do they even care? Children are impressionable. Often their opinions are those of their parents. What small child has an opinion on foreign policy or taxes? Do they really care who is Governor or President? Be careful what you teach them. Teach them to honor and respect those in office here, even if you disagree, teach them to love their enemies, teach them not to sling mud, and most of all teach them about Jesus.

This Lent let’s start mending our country.  We can begin by cleaning up the mud that has been slung and is making our nation and our hands dirty.  Turning to God is what we need.  He is the only hope for our healing.  Respect for elected officials and praying for them is essential.  Teaching children respect is vital.  We can be proud to live in a nation under God.  We can show everyone how Christians behave.

We can do this.  Join me.  Let’s prove all of those naysayers wrong.  America is a good country with good people.  No, it’s a great country!  Let us rally together, pray for her and her leaders, and show everyone.  If God is with us, what do we have to fear?  Remember, united we stand!

“if My people, who are called by My name, will humble themselves and pray and seek My face and turn from their wicked ways, then I will hear from heaven, and I will forgive their sin and will heal their land.”
2 Chronicles 7:14

“The LORD is with me; I will not be afraid. What can mere mortals do to me?”  Psalm 118:6

Read a Book Monday: “Choosing Grace” by author Cheri Swalwell

“Amazing Grace, how sweet the sound, that saved a wretch like me.” True, how true. Where would I be without grace? Lost. “I once was lost but now am found…” God’s grace is far reaching an abundant, as ours should be. This devotional is one of the best that I have read on grace. It impacted my life and made me realize grace should be given as well as received. Read my review and then the book. You will be blessed.

Spoken from the Heart: Choosing Grace by author Cheri Swalwell is an inspirational book designed to help readers deepen their understanding about grace. It stirs the mind to think about grace and ponder where grace is in our lives. Not just grace received from God and others but also grace given to others. In the beginning of her book, the author cites Merriam-Webster’s definition of grace as “a virtue coming from God,…an act or instance of kindness, courtesy, or clemency.” Clemency is defined as mercy. I know God gives grace and mercy, but do I? Right from the beginning the author had my wheels turning as she stepped on my toes. Ouch!

The author takes readers into her personal life as she talks about grace, her life word for a year from God. She tells tales on herself and takes us through issues many of us have tackled ourselves. Sharing our opinions, yelling, temper tantrums, being happy for others rather than sad for ourselves, worrying, questioning God’s timing are just a sampling. She talks about family issues, health, and finances. She explores why bad things happen to good people. All of this packed into 120, bible based pages on grace. What a blessing this book was to this reader! It was refreshing and gave me a new outlook on some old issues.

Her stories provided much for me to examine in my own life. Am I blessing others with grace? Am I aware when others are blessing me. Am I aware of God’s grace to me? There are so many Days in the book that stood out as extremely inspiring it was hard to decide what to share. Probably my favorite and the one that I found most moving was Day 29, “Thank You Before”. It encourages readers to thank God before the miracle happens. To believe that you will receive something from God and praise Him before it happens.

This powerful book is divided into 32 Days so it would make a great devotional if you are able to hold off and read it one day at a time. Not so with this reader. I found it so inspiring that I wanted to keep reading. This was like chatting with a friend and hearing about her week. Spoken from the Heart: Choosing Grace is relatable. I found myself nodding my head as I read parts of it. I wanted to talk to her and offer encouragement in parts and praise with her in others. It was like talking to her because she has such a way with words. I gleaned so much from this nicely written book. It is a thought provoking, humorous at times, lovely, moving book that is scripturally based. The author’s love for God and her gift for sharing that love is evident throughout this grace filled book. I look forward to now going back and reading it as a daily devotional. This would be a great book for anyone wanting to learn more about grace or strengthen their Walk. It would make a nice small group or bible study. I would highly recommend it and rated it a 5 out of 5 stars.

“Grace and peace be multiplied unto you through the knowledge of God, and of Jesus our Lord” 2 Peter 1:2

A Book on Jesus

In 2004 there was a movie about Jesus’ crucifixion that was produced by Mel Gibson called “The Passion”. It was a very emotional movie and depicted the brutal treatment our Lord and Savior endured for us. I cried when I saw it and for many months after when I took communion. I know what the Bible says about how Jesus was beaten, whipped, had a crown of thorns, and was nailed to the cross. To have this acted out graphically was heart-wrenching. Jesus loved us so much He endured the unthinkable.

The movie theatre was five minutes from the Christian Bookstore that I owned with my parents. It was a Saturday night when a young woman came in. She had jet black hair, clothes, tights, nails, lips, and eye make up with chains going everywhere. Everything was black, leather or chains. I had never seen so many piercings. My daughter later told me it was called “gothic”. Needless to say she was not my typical customer.

The girl crashed through the door and breathlessly stated “I just saw the movie and need a book on Jesus!” My mind whirled. I asked if she wanted “More than a Carpenter” or “Case for Christ”. “No. Not it. That’s not it either.” She answered, “No, lady, I don’t know what it’s called but everybody has one.” Now, I understood, “Ohh, Max Lucado’s ‘And the Angels were Silent.’ Great book and a best seller!” I handed it to her and she really started getting upset with me. “Look, lady, I don’t know the name of this book, but they use them in all of the churches.” Goosebumps. I understood now. “Do you want a Bible?”

She grabbed my arms and shook me. “Yes, yes! That’s the name of it. Do you have one?” Certainly, I replied before turning and requesting help from my Dad. This young woman only wanted one book. We needed to teach her how to read and use a Bible taking the word “book” out of our explanation. Not so easy.

Dad asked her name, Heather. We prayed with her and her Bible. Dad told her to get involved in a church with young adults her age, and he reminded her to read her Bible starting with the book of John. Wrong thing to say. “But I only want one book sir, not 66.” So we tried another explanation and it worked. Heather thanked us over and over. Dad told her not to be a stranger here. Leaving with her new purple Bible and mascara tear stains on her cheeks, she left waving goodbye and smiling brightly.

Three months later a cute brunette came in asked to see me and Dad. She was dressed in a stylish but modest summer dress and had very little make up. When she asked if we knew her we were stumped. It was Heather all cleaned up and wholesome. She had been baptized, accepted Jesus, and never missed church. It brought happy tears to our eyes. She even volunteered with the youth group.

Being raised in a Christian home I was surprised to see someone in a small town in Indiana that did not have a Bible let alone know its name. How fortunate I am. How blessed. Growing up did you have a Bible in your home? Think of the others out there like Heather that haven’t seen the movie or been moved to “buy a book on Jesus”. They need our help. We need to spread the Word and God’s love. Heather was passionate for Jesus. Let’s make sure we are.
“And He said to them, ‘Go into all the world and preach the gospel to every creature.’”
Mark 16:15 NKJV

“For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.”
John 3:16 KJV

Why celebrate St. Pat’s Day?

St. Patrick’s Day is March 17th. Do you celebrate? Are you Irish? Maybe you are a teeny, little percent Irish that is just enough to wear green and celebrate this holiday. Maybe not and you celebrate anyway. What began as an Irish holiday has now become a day to celebrate the Irish culture, whether or not you are Irish. At the very least a day to wear green or some same it gives others free reign to pinch you.

Supposedly it all began with a Scottish man believed to be named Maewyn Succat. He was a Christian missionary in the 400’s in Ireland. His story or legend is fascinating and I would recommend you google him. After becoming a priest he took the name Patrick. His ministry according to some lasted forty years. During that time he converted over 135,000 people to Christianity. He used the three leaf clover to teach about the Trinity, Father, Son, and Holy Spirit. St. Patrick started around 300 churches. It is not known if he was born or died on March 17, but it was one and that’s why St. Patrick’s Day is on that date. Green symbolizes Spring and Irish, which is associated with that date.

When my kids were home I would celebrate all holidays, making heart shaped cakes for Valentines Day and decorating the house for Easter. St. Patrick’s Day was no exception. Not only did I wear green, I fixed Irish food for supper. I also dyed the milk green. Yes, that’s right, our pure white milk now looked like grass soup. One year my teenage son asked how I got the milk green every year. Without missing a beat I told him it was by soaking lima beans in it. Neither he nor his younger sister liked limas. His big gulp of milk was promptly spewed all over me and my kitchen. What a mess. See, I missed the point of St. Patrick’s Day (and lied because I used food coloring). It isn’t about having things green and being Irish. It is about celebrating the vast number of Druids, a pagan religion, that were saved. Thousands were Christians because of St. Patrick. That, my friend, is cause to celebrate.

“I tell you that in the same way there will be more rejoicing in heaven over one sinner who repents than over ninety-nine righteous persons who do not need to repent.”
Luke 15:7. NIV

Let’s Get Cookin’ Thursday:”Pot of Gold” Colcannon, an Irish Treasured Dish Recipe

Do you believe in luck? Do you think there is gold at the end of the rainbow? Are Irish really lucky? With St. Patrick’s Day coming tomorrow, I have been hearing a lot about pots of gold and luck of the Irish. Me? No, I don’t really believe much in luck or leprechauns. Maybe if I keep losing when playing a game I say I have bad luck, but outside of that I don’t put belief in luck. My faith and trust are in Jesus.

When I accepted Jesus as my Lord and Savior, he was the Way or rainbow to my riches. My gold happens to be at the end of my earthly life. My treasure is in Heaven. That is where my heart is. In Heaven the Bible says there will be beautiful streets of gold. My saved loved ones will be there. There will be no more sickness, no more death, no more tears. My Savior, Jesus, is there. Our Almighty God, my maker, is there. Talk about hitting the jackpot or pot of gold! Wow, no riches can compare to that. None. So what about you? Where is your pot of gold?

“Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal. For where your treasure is, there your heart will be also.” Matt. 6:19-21 NIV

Irish Colcannon, an Irish Treasured Dish

1 lb. potatoes peeled white or unpeeled red potatoes
½ lb. bacon (cut into small 1-inch squares)
1 T. Kosher salt
6 cups thinly sliced cabbage (approximately a head)
6 T. butter (four for the cabbage and two for the potatoes)
½ cup whipping cream (or milk)
Fresh parsley chopped finely-a few sprigs will do
A large onion, chopped
5 or 6 scallions or a clump (handful) of chives
Salt and freshly ground pepper to taste
Wash potatoes and peel if you’re using thick skinned.
Cut the potatoes in quarters and place in a large pot of boiling water.
Add the Kosher salt. Boil for approximately 25 minutes.
Stick one of the potatoes with a fork to see if they’re cooked. They should be tender and easy to penetrate with the prongs.

Cook the bacon in a large skillet over medium heat.
When they’re finished cooking, add 4 T. butter.
Add the cabbage and onions.
Sauté the cabbage mixture until almost done, with the onions translucent and cabbage a bit crispy. Some people prefer to cook the mixture until everything is soft. It just depends on whether you like a bit of crunch or not. It takes about 10 to 15 minutes.

Drain the potatoes and add the butter and cream or milk, mashing it to silky smoothness—unless you left the skins on, then almost silky smoothness.

Add the onion, cabbage mixture and salt and pepper to taste.
Serve hot. Enjoy this Irish classic dish.

The Gift of Grace

Valentines Day has come and gone.  Long Gone.  Presents have been given to the grandboys.  They live just a little closer to us.  The twin grandgirls live a bit farther and are super busy being in middle school, active in sports, music, and social butterflies.  Their gifts are awaiting them on the Hoosier cabinet.  It doesn’t matter when, they are for M&M.

What is Grace?  The dictionary says it is the “free and unmerited favor of God, as manifested in the salvation of sinners and the bestowal of blessing”.  It is something that’s free and not earned.  God’s grace of salvation is a Gift.  Like an Easter or Christmas gift.  Parents or grandparents buy gifts days or weeks ahead and wrap them up.  Then they wait, like with the Valentine gifts.  The gifts are there whenever the children choose to receive them.  They didn’t do anything to earn them.  These are gifts, plain and simple.

Salvation is like that in a way.  It is God’s gift to us.  Jesus is the gift.  The sacrificial Lamb that died on the cross so that our sins would become His sins.  He paid the price himself.  The Bible explains that you cannot earn salvation.  You do not receive it by good works or deeds.  There isn’t anything you have to do or be to obtain it.  It comes from accepting and believing Jesus Christ is God’s son and that He died for you and me to have life eternal. He was resurrected and ascended into Heaven.  That’s all there is to it.  Just accept and believe.  After accepting Jesus you will want to be a better person.  The Holy Spirit will live inside you and help.  You desire to read His Word and study it.  The Bible will be His letter, His love letter, to you.  Slowly you will notice yourself changing for the better.  Your future looks better, happier, full of hope.

Grace isn’t just for us to receive from God.  We need to show grace to others.  Share grace.  Think about when you become testy in traffic when someone cuts you off.  Show grace.  Don’t yell, honk your horn or make gestures.  Show grace.  Hubby forget to put the ice cream back in the freezer and it made a big mess melting everywhere?  You’ve got it.  Show grace.  Shouldn’t he get grace from the love of his life?   How about the slowest check out person in the store just switched to your lane.  Show grace.  We have no idea what a difference Grace would make in their life.  Think before reacting.  Spread some grace and watch what happens.  There will be less stress and more Jesus in your life.

” For it is by grace you have been saved, through faith, and this not from yourselves, it is the gift of God, not by works, so that no one can boast.”  Eph. 2: 8-9 NIV

Read a Book Monday: Baseball Faith

What is the first word that comes to mind when I say baseball?  Is it faith?  It might not be now but after reading this book, maybe.  It is Lent which means time to prepare yourself.  Strengthen your faith.  Whether you are a baseball fan or not, this is an excellent devotional for you.

In a family of sports enthusiasts, I am the odd gal out. Not only do I not enjoy sports, but I do not understand them. Take baseball for instance, everything I know about it could be put in a Little Leaguer’s pocket. They do have pockets, don’t they?

“Baseball Faith: 52 MLB Stars Reflect on Their Faith” by author Rob Maaddi is the first baseball book of any kind I have read. This 217 page Christian Living book could definitely be read as a devotional. I was totally and pleasantly surprised at how much I liked this book. Actually I loved it. It begins with a heartfelt dedication and then “On Deck” intro to the book. The Table of Contents list all 52 baseball stars alphabetically which is the order you will find them in the book. Each player has a full page color picture, the next page lists his name, a Bible verse that means something to him, and his testimony. The third page lists baseball information on him such as his position, teams, schools, honors, and more. The fourth and last page has “Seventh Inning Stretch” which includes some detailed trivia, more information, and Career Stats. At the end of the book is author information. You will also find an index of Scripture used followed by art credits.

If you know anything about baseball, I bet you know some of these players. Chris Davis, Cesar Hernandez, Pedro Martinez, Steven Matz, Aaron Nola, Andy Pettitte,
just to name a few.

Pedro Martinez talks about growing up in the Dominican Republic and how he prayed all of the time to be a baseball player. He was a skinny kid and questioned about his ability, but his testimony tells that God is the Mighty One and the only One who knows what we can become if we overcome what we think are our limits. Psalm 18:2 is his Bible verse.  The other stories are as uplifting and God glorifying, too.

This is an encouraging, inspiring book. Anyone would benefit from it. A baseball fan will especially love this book. Young boys and girls that want to learn about baseball will devour this book. Adults, too. The 52 messages are real and some pull on your heartstrings. You can feel the emotion through the words.

Author Maaddi has done an exemplary job with this book. It is a well researched, well planned, and well written book. It was penned so that anyone could understand the baseball information and more importantly the testimony. It will light a fire in you to turn to Jesus. It is a book to honor God and share our faith. Something we should do everyday.

This is no base hit. It is a big, bases loaded home run. A true winner!  I highly recommend it and rated it 5 out of 5 stars. Pick up a copy as an Easter gift, for the church library, your youth group, and yourself. Get inspired!

I received a complimentary copy of this book from Barbour Publishing and was under no obligation to post a review.

 

 

Names

What is in a name? Does a name mean anything? Certainly. My name is Nyla Kay Wilkerson. Nyla means Princess or Champion. Kay means Rejoice. Growing up I didn’t like my name because I could never find anything personalized. No hair barretts, necklaces, or ornaments had my name on them. As I aged, I decided my name wasn’t so bad and now that I read its meaning, I especially love it. Thanks, Mom!

My mother calls me Nyla Kay. (Double names are another Southern thing). My hubby calls me the usual endearments of hon, honey, little lady, baby, or my favorite – wife of many years. He also calls me Katie as do many friends and family. My daughter calls me Mom. Some friends and family call me NK or Nyla. My granddaughters call me Gram while the grandboys call me Nina. My sister calls me Sissy and her kids call me Aunt Sis. My husband’s nieces and nephew call me Aunt Katie. My (step)brother’s kids call me Aunt Nyla Kay. Neighborhood kids called me Aunt Wilkerson. People that do not know me address me as Mrs. Wilkerson. One of my best friends call me SIC (Sister In Christ) and PWP (Prayer Warrior Partner). Our relationship is Christ centered. The best kind of relationship. Wouldn’t you think one name would be enough?  No.  I answer to many different names for many different reasons. I am a daughter, wife, mother, friend, cousin, niece, grandmother, sister, aunt, neighbor, Sister in Christ, and Prayer Warrior Partner. Most important, I am a child of God and called His Prayer Warrior Princess.

God has many names for many reasons, too. Do you know any? Here are a few:

He is Abba – our Father
Jehovah or Yahweh – our Lord God
Jehovah Rapha – the Lord Who Heals
Jehovah Jireh – the Lord Who Provides
Elohim – God of Power and Might
Adonai – Lord, Master
El Elyon – The Most High God
El Shadda – The Lord God Almighty
El Olam – The Everlasting God

So does Jesus. He is:

Emmanuel – God with us
Redeemer – our Deliverer
Lamb of God – Sacrifice for our sins
The Way, The Truth, and The Life – the Only Way to God
The Word – Who defined, explained, and expressed God to us
Christ – the Anointed One
Savior – One who saves us from eternal death
Alpha and Omega -the Beginning and the End
Lord – God or Master

What about you? Do you have more than one name like I do? Like God doe or Jesus?  I am only one person, but many names define me. The same with Him. He has many more than I listed, too. Are you Thomas, Tom, Tommy or T? Or maybe Suzanne, Suzie, Sue, Aunt S, Mom, and Mammaw? Among your list of names do you include child of God? Don’t you want to be the child of a Father that Heals, Provides, is Powerful, Mighty, Most High, Everlasting, and so much more?   I’m glad I am.

“But to all who did receive Him, who believed in His name, He gave the right to become children of God” 1 John 12

“Therefore, God elevated Him to the place of highest honor and gave Him the name above all other names,” Phil. 2:9

When God Says No

I have heard that when we pray God says yes, no, or wait. The Bible says to pray without ceasing. Pray that things will be done according to God’s will and not ours. I can’t remember not praying. Even as a young child my Mother knelt beside me at night and prayed “Now I lay me down to sleep…..”

My family consists of three branches: my Mother, my Daddy, and my Dad. You see, when I was twelve my life changed in the blink of an eye. We’d had a great family weekend. Daddy’s parents had come in from Lexington to spend time with us. I remember them playing game after game of Canasta and talking nonstop. My Grandmother waved goodbye with tears in her eyes. Me, too. I hated to see them go.

Then came Monday. My parents were at work. Mammaw lived with us and was beginning to cook dinner in the afternoon when Daddy’s boss and secretary brought him home. A few minutes later he had a fatal heart attack on our couch in front of me.  As the ambulance sped by I ran down the street trying to get their attention. I did.  Just as they were putting Daddy, covered with a sheet, in the ambulance my sweet Mother was dropped off from work.  Wow. Can you imagine?  She is an amazing woman. So strong in all ways, especially her faith. The quintessential Proverbs 31 woman.

While my family all prayed for God to heal Daddy, He had other plans for him. He also had other plans for us. Mother remained strong in her faith, never missing church and making sure we went, too.  Over a decade later she met and married Dad. He is one of our greatest gifts from Abba. Dad is a loving, strong, Christian man. A leader in the community and church, he is a retired mathematics teacher and college instructor as well as the official grandchildren tutor.  Playing high school basketball earned him a scholarship to LSU  and a place at the NCAA finals where his Tigers were beaten by the Hoosiers! His gruffness comes from being retired military but don’t let that fool you.  Dad’s a big old soft teddy bear.  He is a sweetheart.

He loves my sister and me abundantly and has taken the word “step” out of our vocabulary. The love he has for my dear Mother shines through his eyes as he gazes upon her, and that love is returned, too.  Not only does he speak words of love, but his actions show it. He has taken care of us longer now than Daddy. Dad is generous, funny, conservative, and not soft spoken. He has a heart of gold and always speaks the truth. We love him. As an added bonus he brought with him a huge, loving Christian family that immediately adopted us.  Not to mention his son and daughter so now I have many nieces and nephews, too.

It is hard when we pray and God says no. Really hard. Especially when it comes to health, life, and death we want God to say yes. Most people, me included, have a tendency to think we know better. How crazy is that? God is supreme. He has plans for us and they are always good. He will make something good out of a tragedy. He doesn’t make the tragedy but will use it. Keep praying even if His answer is no. Pray for God’s will to be done. That’s what Jesus did. Trust Abba. Something good is coming. It may take just a day or perhaps a decade, but pray for God’s Will. Things will get better.  Have faith.

“Father, if you are willing, take this cup from Me; yet not My will, but Yours be done.”
Luke 22:42 NIV

 

Let’s Get Cookin’ Thursday: “Little Acts of Kindness are Big” Easy Peanut Butter Cookies

Have you ever gone to a restaurant and had a nice lunch or dinner? Things were going well until the check came….or didn’t come. Then things got even better. What a treat to find an anonymous person had paid your bill. Someone you didn’t even know. And they added on dessert as a bonus. What was going along as a normal day just became a special one. That little thing is called an act of kindness. Doing something nice for someone without expecting anything, even a thank you, in return.

We have a neighbor with five children. She and her husband have taught this lesson to them well. Frequently there is a soft knock on our door. We are excitedly presented with a homemade loaf of banana bread, biscuits, or jar of strawberry jam that the kids have made themselves. Sometimes there is a bag hanging on our mailbox that has a yummy treat in it. Their mother is teaching them service and acts of kindness. What an excellent teacher and students.

There are so many opportunities to share acts of kindness. It doesn’t need to be for a stranger. We hear about leaving coupons on grocery shelves or paying the toll for the next car.  The kind acts from our neighbors bless us, too.

How about your family? Is Mom having a busy day at work? Make dinner for her. Kids having a rough time at school or with friends? Do one of their chores or leave an encouraging note under their pillow. Is Dad’s car dirty. Wash it for him. Call Grammy to let her know you love her. Send Pappaw a funny card. Take a neighbor some peanut butter cookies. Pass the 25 cent Aldi cart on to someone and do not take their quarter. Send someone something without signing your name like flowers, coffee, a gift certificate, or anything to brighten their day. Leave a gift on someone’s porch. Hold the door open for someone. Smile and greet someone you don’t know. If it’s raining, grab an umbrella for someone. Think about making someone else happy. Be nice. Be kind.  Share Jesus’s love.

This Lenten Season are you spreading kindness? Putting a smile on someone’s face without wanting credit? You might never see the person again but the impression you make will stay with them. If you aren’t sure where to start, ask God. Pray that He will lead you to be a blessing to someone today. Let Jesus shine through you. Be gracious to someone. You might like it so much you’ll do it again tomorrow and the next day! Acts of kindness are limitless. The joy they bring is limitless, too. Spread some joy! You’ll get it back, tenfold, at least.

“Give your gifts in private, and your Father, who sees everything, will reward you.”
Matt. 6:4 NLT

Easy Peanut Butter Cookies

1 c. peanut butter
3/4 c. sugar
2 egg whites
Optional: 1/4 c. chocolate chips

By hand, beat egg whites until frothy; add peanut butter and sugar; blend well. May stir in chocolate chips. Drop on cookie sheet by spoonfuls. Bake at 350° for 10-12 minutes or until lightly browned on bottom. Do not over-bake.